← Fieldbook
If you need support
Fieldbook isn't monitored. Nothing you write here sends an alert or notifies anyone — not us, not a counselor, not a parent. That's on purpose. It also means this app can't help in an emergency.
If you're in immediate danger, call 911.
If you're struggling and want to talk to someone:
- Call or text 988, or chat at 988lifeline.org — free, 24/7
- Text HOME to 741741 — free, 24/7, text-based
These are US services. Outside the US, findahelpline.com lists verified crisis lines in more than 175 countries.
These are independent organizations. Fieldbook isn't affiliated with them and doesn't know whether you've contacted them.
And if there's someone in your life you trust — a friend, a parent, a teacher, a coach — telling them is often the thing that actually helps. It's harder than texting a number. It's usually worth it.